The Grateful Fist Technique
How to rapidly feel gratitude, no matter what's happening. It's the healthiest feeling to have! It's helped my clients become calm and centred when they most needed to!
Course curriculum
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Introduction and Why This Course is Important For You
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The Grateful Fist Technique
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GF Completion Page
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About this course
- Free
- 3 lessons
- 0 hours of video content
Feel truly grateful in less than 10 minutes! No cost, no strings attached!
I'm on a mission to improve our well being and feeling grateful is the healthiest feeling to have!
You deserve to feel grateful and here's how you can have it, no matter what's happening.
Your guide, David Deane-Spread
Helping you to rapidly acquire the feeling of gratitude!
A complimentary program for your personal benefit.
Social proof: testimonials
"I'm grateful I did it!"
“I’m so glad I did the Grateful Fist! I actually felt the difference as I did the exercise. It was easy. I’ll use this technique again and again, until I master it. I fully recommend it to you. You’ve nothing to lose and heaps to gain with David’s generous gift of the Grateful Fist Technique”
"I recommend this"
"Short, sharp, clear and to the point, David's guided course on The Grateful Fist is 10 minutes of time I will happily spend again. A simple exercise with clear instructions helping me step back and refocus my attention on the present, I would wholeheartedly recommend this technique to anyone in need of some focus, relaxation or mindfulness amid their busy daily lives."